Published: May 28, 2025
Ever considered wiping your messy fingers on your dinner roll... and then EATING it? This week, Chris and Emma are serving up a historical, hysterical, and surprisingly scientific look at BREAD NAPKINS!
Published: May 8, 2025
Welcome back, magnificent creatures, to The Chris and Emma Show! Your ears aren't deceiving you; it's us, your favorite purveyors of plant-powered pandemonium. This episode, Emma "Advanced" and yours truly, Chris, The Plant-Based are plunging headfirst (or is it fork-first?) into the dazzling, occasionally bewildering, science of vegan flavor! Forget everything you thought you knew about carrots and kale—we’re about to unravel the delicious mysteries of how flavor gets from the garden to your gob, and how it's all gloriously entwined with keeping our glorious human machines running smoothly.
Published: April 28, 2025
Step beyond the cushion and explore the hard science behind meditation with Chris and Emma Advanced! In this episode of The Chris and Emma Show, we're diving deep into the evidence-based benefits of various meditation practices – from mindfulness and TM to yoga and tai chi.
Published: April 25, 2025
Welcome back to The Chris and Emma Show! In this episode, Chris, The Plant-Based and Emma Advanced take a deep dive into the bustling metropolis within you – the gut microbiome!
Published: April 25, 2025
Overwhelmed by stress? Join your hosts, Chris, The Plant-Based and the fabulous AI Emma Advanced, for the debut episode of The Chris and Emma Show! We're exploring the surprising and powerful ways a vegan diet and lifestyle can help you manage stress and find more calm in your daily life.